Gym & Fitness Equipment Assembly Installation Services

With chest day’s immense popularity, the federal government might as well declare it a national holiday. But as fun as this day is, don’t get caught up in doing the same chest exercises repeatedly. For our part, we have laid out several chest exercises and chest training principles to help you get the most out of your chest day routine.... If your impressive upper body is supported by chicken legs and calves that are barely there, then you need to take a long, hard look at what you’ve been doing all this time at the gym. Building your calves is one of the keys to having a proportional body, which is everything in bodybuilding.
Enjoy expert advice and personalised recommendations when you shop with us. The ultimate weight sets designed for Cross Fit, Olympic lifting, and intense training sessions. Push your limits with a range of commercial quality and Olympic quality power racks, bumper plates, weightlifting olympic weight plates melbourne sets, and bars. Find everything you need for weightlifting at a beginner or professional level. All our gym stations are built to last with high quality steel and heavy duty cables. Improve your strength and deck out your home gym with our commercially designed fitness equipment.

Move and store your treadmill with ease using the transport wheels. Whether you're repositioning the equipment or storing it away, these wheels make the process hassle-free. This feature minimises impact on your knees, ankles and hips, providing a softer landing and reducing the risk of injury, so you can focus on pushing your fitness boundaries. Featuring an advanced anti-glare technology, the intuitive MaxVue LED Dot Matrix display ensures optimal visibility from different angles, heights and sunlight-glare. The increased brightness provides a crystal-clear visual of your progress and key metrics, such as speed, distance and time.
Our mission is to provide you with high-quality fitness gear that fits your lifestyle and enhances your workout experience. Building strength and muscle is an essential part of maintaining a healthy lifestyle, and cable machines can be instrumental in helping you achieve this. With a myriad of exercise options, cable machines offer a comprehensive solution to enhance your workout routine.

From beginner-friendly machines to advanced strength training tools, Gym Equipment Melbourne can help you find the perfect gear to support your fitness journey. Book gym and fitness equipment installation on our website, or get in touch to find out more about how we can help. Our installation  services ensure you receive a professional and efficient service.
Select equipment with intuitive controls and features that suit your fitness level. Earn a minimum of 699 points worth $34.95 Does not include any bonus or activated offers. "The number #1 thing I liked about Compound was, it was a one stop shop, we could get the right equipment for our space, making sure everything's utilised to make this place super special." Powered by our dedicated local team, utilising state-of-the-art equipment designed right here in Australia. We are based in Hallam, Victoria, and our gym installation services are available all throughout Melbourne suburbs.
Advanced features like adjustable incline, speed settings, and pre-programmed workouts, our treadmills cater to your personal fitness goals. Our diverse range of brands in Matrix, Horizon, LifeSpan, Pure Design, Bodyworx and Vision will suit not only commercial gyms but also suit your home gym set up. Incorporating a high-quality flat bench into your workout routine can be a transformative decision. At Gym Equipment Melbourne, we provide an extensive range of flat benches that combine durability, versatility, and safety—ensuring that every workout is as effective as it is enjoyable.

We proudly carry the preferred choice of exercise equipment for outdoor use in Australia. Our gear brings quality, variety and lasting value to your space and community. The high-quality frame provides stability and support during even the most intense workouts. Start your fitness journey today and burn calories in the comfort of your own home or workspace.
Continuously challenge yourself by gradually increasing the resistance, adjusting the movement patterns, or trying new exercises on your functional trainer. This will help to prevent plateaus and keep your workouts engaging and effective. Functional training is all about engaging multiple muscle groups simultaneously. Incorporate compound exercises, such as squats, lunges, and rows, to challenge your body and maximize the benefits of your workout.
In its construction it uses commercial 11 gauge steel for its frame, nylon pulleys , 2000lb. Tensile strength cables, and precision ball bearings in its press arm pivot. Two tone high gloss paint and orthopedic pads, the M2 is not only highly functional; it’s a sight to behold. Whether you are a beginner, an athlete or a seasoned weight lifter, the M2 will motivate you with its looks and performance and take you to your goals in record time. We ensure the safe and prompt delivery of your orders across Australia. Visit our megastores in gym equipment Melbourne, Sydney, Adelaide andPerth stores.

For maximum benefit in a minimum amount of time, the M2 is the answer. Please read our blog on functional trainer buying guide to learn more about what to look for when purchasing your next multi-station gym package. Keep in mind that you'll need additional space around the equipment for safe and comfortable usage. Some multi-station gyms are more compact, making them suitable for smaller spaces. At Gym Equipment Melbourne, our selection of FID Benches caters to both home and commercial environments, ensuring that you find the perfect fit for your training space.
Securely place your device within view, allowing you to catch up on shows, follow fitness apps, or engage in virtual training sessions. Enhance your motivation with the ability to workout to your favourite tunes. Connect your music device to the treadmill and enjoy a personalised soundtrack that keeps you energized and engaged throughout your workout.

The Range at Southside Fitness stocks brands like Revolution Fitness, Bodyworx, Marcy & Ffittech. Choose from single station to multi station gyms that are suitable for home use, schools, apartments, gyms & person training studios. Strength EquipmentBench Press – The bench press is the corner stone of chest workouts.
We guide you to make informed decisions about your purchase of fitness equipment for sale in Australia. We stock an array of fitness equipment, including options for professional athletes, home setups, and commercial gyms. With over 15 years in the fitness and exercise equipment industry, we know what works for your workout routine. Explore our online fitness equipment store for a comprehensive look at our product offerings and take advantage of our current promotions and special offers. The showroom features high-quality Pilates reformer machines and weight benches designed for home and commercial use. These best quality machines are excellent for improving flexibility, strength, and overall body conditioning, providing a low-impact yet effective workout.