Remedial Massage Therapist Centre in Canberra, ACT

His holistic approach is tailored to each client, focusing on restoring function, reducing pain, and supporting overall wellbeing. Whether you’re recovering from injury or seeking relaxation, George helps you feel empowered on your wellness journey. With a strong focus on holistic wellbeing, Ignacio uses therapeutic massage techniques to address pain, improve mobility, and enhance functional independence. He values the importance of tailoring every session to the individual, ensuring treatment is both effective and aligned with each client’s personal goals. A great massage therapist is someone who is able to provide relaxing and therapeutic treatments that improve their client's overall wellbeing. "Focused on women’s health, Ray's remedial and sports massage treatments help manage chronic pain and enhance wellbeing."
For over 10 years, CBR Massage has been providing remedial massage services for the Canberra Community. We are a family-based business with expertise in a remedial massage in canberra wide range of therapy with award-winning status. You might even see us massaging your favourite local sports team players. We look forward to helping you regain your perfect health when you make a booking with us.

A significant body of evidence supports the efficacy of massage throughout pregnancy, and particularly during labour. A 2012 Cochrane Systematic Review found evidence that massage improves the management of labour pain with few adverse side effects. Another 2012 Cochrane review found that massage may have a role in reducing pain and improving women’s emotional experience of labour. A significant body of Randomised Controlled Studies RCTs demonstrate the efficacy of massage in the management of pre- and post-operative pain, anxiety and tension, and post-operative nausea. A 2009 Cochrane Systematic Review found that acupressure stimulation of the P6 acupoint significantly reduced post-operative nausea and vomiting, and the need for antiemetics. Myofascial Release Therapy is a hands-on technique aimed at stretching and releasing the fascia, a connective tissue that surrounds muscles and organs.
Regular massages can aid in reducing stress and promote wellbeing. Whether you’re after more info about our services or just want to have a chat, we’re here to assist. Growing up locally right here in Canberra, Angus completed his Diploma of Remedial Massage at the Canberra Institute of Technology in 2018. CIT chief executive Margot McNeill said the massage course was "quite expensive for us to deliver", which is one of the reasons why it was not offered in 2025 amid the review. "I spend a fair bit of time in Sydney, Melbourne and Brisbane and I always line up remedial therapists in all those locations before I go," Andrew said.

Massage Essentials respects your time by commencing and concluding treatment sessions at the appointed times. Remedial Massage is used to treat muscular dysfunctions; work and sporting injuries and to restore function to injured muscles, ligaments and tendons. Depending on your area of concern, Carolyn will design a treatment plan specific to your individual needs and goals. Isaac has the unique skill of reducing your pain by incorporating exercise and mobility to get you moving better over time. David is a relatively new remedial therapist at Body Balancing Therapies and is generally available for after-hours appointments. We’ll work with your medical specialists to complement your ongoing medical care and assist in your recovery and rehabilitation from injury.
A study released in 2013 found that twice weekly, self-massage of the quadriceps muscle improved pain, stiffness, physical function and knee range of motion in adults with diagnosed knee osteoarthritis. A 2004 Cochrane Systematic Review found that massage of pre-term or low-weight infants improved daily weight gain by 5.1 grams and appeared to reduce the length of hospital stay by 4.5 days. A 2006 Cochrane review  also found evidence of benefits in connection with mother-infant interaction, sleeping and crying, and on hormones influencing stress levels.
This type of massage can be light in depth but vigorous to help you ‘warm up’ treated muscle groups to get you ready for the event. It can be helpful to keep the following in mind when choosing a sports massage therapist. In this article, we’ll outline the qualities to consider when choosing a sports massage therapist, and share where to find the best in Canberra.

Becoming a skilled Remedial Massage Therapist opens doors to various job roles that you might find appealing. In addition to practising as a Remedial Massage Therapist, you could explore careers as an Aromatherapist, Myotherapist, or even an Osteopath. Alongside these, you might be intrigued by roles such as Naturopath or Reflexology Therapist, each involving dynamic approaches to health and wellbeing that resonate with your passion for holistic care. Each treatment is designed to relax the body, calm the mind, and restore your natural flow of energy. There is also modest evidence for the effectiveness of massage therapy in ameliorating the symptoms of fibromyalgia.
Capital Peak Performance in Weston Creek certainly gets a majorVote from me. I have had Sarah treat ‘skiers legs’ and also help with a shoulder injury, plus just ‘unwind’ muscles after training. Overall, sports massage covers pre-event, post-event sports, and maintenance. This will vary depending on the length of the session you have booked and also how long your therapist needs to work on releasing any identified tensions. While it might indirectly contribute to overall well-being and physical activity, weight loss is best achieved through a combination of a balanced diet, regular exercise, and a healthy lifestyle.
Pivotal Therapies, in Canberra City, is a specialist clinic focusing on sport, remedial and postural injuries. The clinic’s goal is to help clients alleviate aches, discomforts, and pains, as well as improve performance. True to its name, Assuage Massage is a holistic wellness and massage therapy clinic that exists to lessen the discomfort of all who walk through its doors. The clinic is tucked conventiently into Kingston's foreshore, a bright, inviting atmosphere that promotes familiarity and comfort. Choosing a quality remedial massage clinic can help you get on the road to recovery quick sharp. As an integral part of the Belconnen community, we are committed to fostering a sense of belonging and well-being.